So, what’s the difference between your inner and outer aura?
Your inner aura is a reflection of your spiritual health aura and your outer aura is your luminous energy field.
Both of these auras eminate from your skin outwards. Your inner aura will expand anywhere from 6 to 12 inches (15 to 30 centimeters) from your body while your outer aura will extend several feet from your body.
Before you try to see your inner aura, take a few deep breaths to relax yourself. Then, hold your hand about 12 to 15 inches (30 to 38 centimeters) from your eyes as shown in Figure 1. Be sure to remain relaxed.
For best results, use a background wall that is either white or off-white. What you will initially see is a clear, translucent energy emanating about an eighth of an inch (3 millimeters) off of your hand. This is the energy you’re looking for. The energy will start out as being translucent but will quickly begin t become brighter, almost white.
Now that you know how to see your energy, you can watch it expand to your full aura. What I recommend is to use your bathroom mirror (assuming there is a white or off-white background in your reflection).
Pick a point on your body where you can focus on this energy. I usually pick a spot on my shoulder. Once you begin to see your energy, it will begin to expand to show the color of your aura.
Your aura’s energy will expand anywhere from 6 to 12 inches (15 to 30 centimeters) from your body. As long as you can remain relaxed, it will stay there but what often happens is that you will get excited and will lose your focus on it, then it disappears.
There is an additional outer aura that you might see as well. This takes a little extra time and effort to see. As you continue to stay relaxed, you will see your aura expand anywhere from 10 to 20 inches (25 to 50 centimeters) from your body.
It’s pretty difficult for most people to see the aura of a person who is in motion, but like anything, if you practice this ability, then you’ll be able to see auras in anyone at any time.
You can also see the aura of animals, trees, flowers, etc…
There are no wrong colors in an aura. If you see one of your root chakra colors (red, orange or yellow), then this tells you what areas you may have a chakra blockage and gives you the opportunity to clear these blockages so you can advance into the higher chakras.
What color is your aura? Post your results below!
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