What is Kundalini?
Kundalini is the form of energy that affects the body; it resides at the base of the spine. Kundalini awakening provides supernormal powers along with spiritual enlightenment.
Kundalini takes the central channel of the body to reach the top of the head during the process of Kundalini awakening. It can be achieved by deep meditation and chanting of mantra. In general terms, it can be said that it is the feeling of running of electric current along the spine.
What is Kundalini Psychosis?
Every time, the process of Kundalini awakening doesn’t lead to spiritual enlightenment. It traps in the head and leads to craziness. Kundalini Psychosis is also known as Kundalini syndrome.
It is the cluster of physical or psychological problems that arise due to Kundalini awakening. Some common symptoms of Kundalini Psychosis are:
- Involuntary jerks
- Crawling or tingling sensations
- Feeling of running of electric current
- Intense heat or cold
- Pressure inside skull
- A headache or a migraine
- Emotional numbness
- Mood swings
- Irregular heartbeat with hypertension
- Pain in the body mainly in neck and back
- Altered states of consciousness
- Disturbed sleep
- Visual and auditory hallucinations
These symptoms can last for days, weeks, months, or even more.
Who Experiences Kundalini Psychosis:
It can happen while trying to awaken the Kundalini voluntarily. But, there could be spontaneous Kundalini psychosis due to any life changing incident, including childbirth, near death experience, illness, the death of the loved one, and much more. Use of recreational drugs could also lead to it.
Best Ways to Heal Kundalini Psychosis:
One cure for Kundalini psychosis is to direct the energy down from the head to your navel region through the microcosmic orbit. It is the Taoist energy practice that can stop the Kundalini psychosis and also cures it afterwards.
It helps to bring the energy down by using grounding techniques. If you don’t have direct help, you can try to heal Kundalini psychosis on your own by using following methods that can keep your energy down:
Take the Energy Back Down:
Spend time in nature as taking the energy down could help in this regards. You need to heal and balance the Root Chakra; you need to find your connection to the earth. Go gardening or try to involve in other landscaping activities.
Do physical work and if you can spare sometime, do physical exercise every day. You can paint your house or do some carpentry; any physical labor would do the job. Physical exercise not only solves your Kundalini problems, but also leads you to good health.
Don’t Skip Meals:
When you are in good health, you can easily manage your energy level, and to do so you need to take care of your diet. Eat full meat and satisfy your satiety center. Food connects you to the earth and life.
Tea, coffee, alcohol, drugs, all are stimulants. Any of these could stimulate your Kundalini even further that could make your condition even worse.
Rest and Recreate
Don’t go for spiritual practice until you learn how to handle the energy. Give rest to the body and relax so your body can heal itself. Give time to your body to accept the energy changes. Your anxiousness will lead to more problems only.