If you are looking for the easiest way to astral project, then you are at the right place. Here are the best tips you can get online to initiate your astral travel.
How to get prepared:
The first thing to do is to select the perfect hour for astral projection. Morning is considered to be the ideal time because neither your mind nor your body is tired.
It is still in your surroundings, and the air is at a colder temperature. It is essential that you have slept for at least 6 hours before you astral project because you cannot do it with a sleepy head.
Also, don’t try to do it right away when you wake up because then you won’t be able to separate waking reality from dreaming.
Get out of the bed, wash your face, drink water and do whatever you do in the morning. Now go back to your bed again or to a place that you have selected for astral travel.
The Qualities of Your Selected Place:
The room you select should be away from any kind of distraction. It should be a calm and quiet place.
You can use your favourite essential oils to improve the overall environment. You should not lie down and get all comfortable in your usual sleeping position, that’s what you need to remember.
Easiest Way to Astral Project:
When you are completely prepared, it is time to start the real work. Lie down on your back because it will become easy for your astral body to leave in this state.
Your determination is your power. You need to have a firm belief that you can astral travel.
• Start to astral project by clearing your mind away from any thoughts
• Keep your mind in this state for at least 2 minutes
• Provide as much comfort as you can to your physical body
• Now visualise that your astral body is leaving you
• Imagine that there’s a force right above you which is drawing your astral body away from your physical body
• Don’t get afraid once you are unable to move your limbs; it is called sleep paralysis and is temporary, but it is a signal that you are going in the right direction
• Once you are out of your body, see your physical body
• In the first few attempts, you will find yourself in nothingness, and you will return to your physical body right away, but things will change after you repeat the process a few times
• In the succeeding sessions, try to focus on the desired location that you want to visit so that you don’t return to your body without your consent
• That’s it; it seems quite simple but it requires lots of practice
Practice makes a person perfect. You need to do this exercise every day or twice a day if you want to master astral projection. The more you practice, the less time it will consume.
Read about the experiences of others whenever you can because their knowledge will help you a lot in the astral world. Dedicate your time and enjoy your visit there.
Once you master this art, you can leave your body whenever you want without doing any prior preparations as mentioned above.
Hello, I have been trying to comment or speak with someone for some time now about this topic. In short; my history doesn’t have much of this, but about 5 years ago I began meditating and had a couple exciting moments while meditating but it just felt tingly and I used to think it was drug related because I was on a lot of pain pills for a major back issue.
That’s now a couple years old as far as taking any medications and I still meditate but mostly I do guided meditations now so I thought I’d probably never get that feeling again. Well, I was wrong. Big time.
The full version of this out of body experience or “Astral projection“ that I’m just learning about today, has happened to me now 4 times. I’ve had many experiences that I feel “the feeling” coming on while laying down peacefully but it seems to “run away” when I notice it. But every now and then, it comes on full throttle. And it’s amazing.
I’m starting to notice things that may be helpful as I learn more. One thing is if I don’t have an alarm set (I meditate/nap when my daughter is napping mid-day and I usually set an alarm so I’m up before my wife and son get home) but if I don’t set one and am not worried about the timing, it happens easier. For me the big thing was today, it happened again (I usually seek out someone to talk to this about after it happens and it’s fresh in my mind – and I started keeping a journal when it happens as well) – anyway, it’s kind of like if you tried starting your car with a dead battery. It just clicks up but won’t start. That happens 95% of the time. The other 5%, the battery connects and I feel it coming and I get so damn excited.
Today I noticed that a deeper breathe helped it come on better. So when I felt it getting close, it was like I captured it but breathing deeper. So im starting to think it has something to do with blood and/or oxygen to the brain. I also have another embarrassing reason that I believe it may have something to do with blood in the brain…. Ugh this is hard to say with a straight face but I will anyway, there’s been times that this happens and when im floating around I may get “excited” and every time that has happened, it almost immediately ends the OBE. And today when that happened I was so bummed because typically it’s as if im flying for a solid 10 minutes, maybe less, but today was only about 3-4 mins. As soon as the blood rushed down to my “man area”, I was out of it.
Again, im not trying to sound pervy or anything. It’s just what happened. And I bring it up because I know a lot of people are wondering why this happens and now today being my 4th full version and taking notes, something about oxygen and blood placement both brought me in to it and zapped me out of it.
Today’s “flight” started like all of mine start and I felt the euphoria of rising out of bed, fully knowing I am on my way for another fun ride, as always I never see myself laying there in bed. I’ve never understood why every report or website I see says people see themselves. That’s never happened to me. At all. However, I 100% fly/float. I always see my bedroom first. I’ve gone through the roof a couple times, once through the door and down the hallway and today right through the wall.
I’ve gotten to feel safe with this so going through walls or doors etc isn’t scary anymore. The one before today I actually fell out of a window about 50 stories up in a giant building and got slightly scared about dying, thinking “oh shit am I actually going to die and this is what this is about?” But I just hovered softly over the ground when I got all the way down.
Today I went to my neighbors home. I jumped (in a fun floating/flying way) over our backyard fence then hopped over their bushes and went right into their screen porch and in the home. I don’t have a great relationship with these neighbors, and I was trying to yell at the man but I could tell the paralysis mumbling was happening as I “yelled” at him. He didn’t notice me even tho I was literally right in front of him. I then went outside again and floated up to their bedroom window, I saw the wife lying in bed and I was hanging on to the windowsill wondering why I couldn’t just let go. Shortly after that, I was back to normal in bed, wondering why it lasted such a short time. But that’s also when I realized maybe the blood left my brain to go somewhere else… (again, embarrassing, but I’m trying to be as honest as possible so I can figure this thing out).
Only one time did I go somewhere outside my block I live on. And it wasn’t a place I knew in real life at all. Warehouses and tall NYC style office buildings. The other times it’s versions of my house. It’s never identical. It’s always decorated differently, like full on someone else lives here and everything is not normal. If seen rooms in the wrong places when I go through walls. Even my neighbors backyard wasn’t exactly the way I know it is. But similar enough.
All in all, I absolutely love and even crave this. I do get scared that maybe something is wrong with me though. The feeling I get in my head is a similar feeling I hear/feel when I touch this place on my head that I have a scar from a broken head injury as a child. Not painful, just like a vibration. Other than that, and the extreme dry mouth/breathing struggles I seem to have during and after it’s over, it’s nothing but complete bliss, excitement, euphoria, etc.
It’s amazing. I have tried telling my wife (she’s who I set the alarm for because she calls me every day after work at 4:15 on her ride home) and she’s nice enough to listen but when I’m ready for her to say “oh my god, we need to see a specialists!” She just says “so I was thinking tacos for dinner” or something like that. I just can’t keep having this amazing thing happen to me and not have anyone to talk to about it. I’m a writer and would love to write about it but I don’t really have a platform. And I’d do a blog entry on my website but I’m worried people may think I’m nuts. I actually did an outline and started writing a book (beginning stages) in the spiritual realm about law of attraction. I’m not sure if I’ll do it or not. I get excited about these things then set them aside when I bring the topics up to friends/family and they seem completely uninterested. I mainly have written comedy screenplays and my one novel I finished last year is a love story so spiritual type things isn’t really what I have done but I surely get the feeling sometimes that I am supposed to do that. I haven’t had any success other than placing in a couple contests and being told from people I’ve given my book to that they love it. So who knows. But I’m glad I found your article. And I apologize for the super long comment here. I just got so excited to find someone talking about this that actually had a “leave a comment” area at the bottom.
If you know of any website or place or even books out there that cover this or have people like me speaking or writing that could help make sense of what I’m going through here, I’d be greatly appreciative. Thanks again and one last tidbit about my own experiences, when I sat it’s happened 4 times, all 4 happened sometime in the past year. Many other “almost” times but 4 absolute flying floating euphoric experiences. Thank you!
Thanks for sharing your experiences (anonymous comment above).
I HAVE BEEN TRYING TO DO ASTRAL PROJECTION THE WRITE WAY FROM PAST 3 YEARS BUT I ALWAYS GET STUCK AT THE STAGE OF SLEEP PARALYSIS. IT MAKES ME ANXIOUS AND QUIT. BUT YOU KNOW WHAT I REALISED BY READING THIS ARTICLE THAT I WAS DOING IT THE WRONG WAY. I WAS JUST HARBOURING THE THOUGHT OF DOING THE ASTRAL PROJECTION. I WASN’T CALM. MY HEAD WAS FULL WITH CRAPS AND MY BODY WAS TIRED AS I WAS DOING IT IN THE NIGHT.
I REALLY WANT TO DO IT. MAY BE NOT BACK THEN BUT NOW I AM DETERMINED.
ACTUALLY SOMETHING HAPPENED YESTERDAY NIGHT I WAS ALMOST IN THE SLEEP PARALYSIS BUT THEN SOME SORT OF ICHINESS TOOK ME OVER AND I FELT SOMETHING BIT ME. AND I WOKE UP, NOTHING WAS THERE BUT I WOKE LIKE SOMETHING CAME TO ME, LIKE MY BREATHE, MAY BE I MYSELF. I WAS NOT COMPELETLY OUT OF BREATHE EXPERIENCE BUT SOMETHING LIKE THAT.
AND I NOTICED WHENEVER I REACH THAT NEAR SLEEP PARALYSIS SITUATION MY MOUTH STARTS GETTING OPEN SLOWLY AND INVOLUNTARILY, I SUPPOSE. I DONT KNOW WHY THIS HAPPENS.
BUT I WISH FOR A PROPER OUT-OF-BODY EXPERIENCE. WHERE I CAN ENJOY THE FREEDOM WITHOUT ANY BOUNDATIONS NOT EVEN OF MY BODY.
I SOMETIMES FEELS SUFFOCATED, I WANT TO ESCAPE. I REALLY WANT TO. THATS WHY I AM TRYING TO ASTRAL PROJECTION.
I WISH THE READERS AND THE WRITERS AND OF COURSE THE CREATOR OF THIS WEBSITE KASH AND SUSAN ALL THE POSITIVE ENERGIES OF UNIVERSE. THANK YOU SO MUCH FOR AN AMAZING AND DETAILED ARTICLE ON THIS PSEUDO-SCIENTIFIC SUBJECT. WELL NOW I WOULD TAKE MY LEAVE AND WANDER AROUND THE OTHER INTERESTING ARTICLES OF YOURS.
THANK YOU!!!