How to Heal Aura: Effective techniques.

People who are interested in revitalising their energy must first grasp the concept of Auras.

So what are Auras? Auras are spiritual energy projections of your physical body. When your aura is healthy, it acts as a protective sheath.

As we show apathy towards its well-being, it starts to deteriorate and brings-forth a multitude of concerning symptoms.

People with a weak aura often feel emotionally, spiritually and physically drained.

It is essential to cleanse your aura to restore overall balance to your physical and spiritual body. Otherwise, everything you’ll do will be tepid and inconsequential.

In this article, I have assembled proven techniques of recuperating your aura. Let’s discuss them.

Baking Soda and Sea Salt Bath

It is one of the most effective methods of ejecting toxic chemicals and negativity from your spiritual body.

A Baking soda sea bath is a fantastic recipe for revitalising your aura. But remember, don’t overdo it.

As soon as you start to feel dizzy or out of place, retreat from the bath. You’ve already released enough chemicals and negative emotions for the day.

Benefit from the healing powers of the sun

Pleasant sunshine is a great way to feed a waning aura. Nature has always been known to have amazing healing effects on the body.

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The sun fills your body with positive energy.

Many studies have suggested that bathing in the sun for at least 20 minutes a day is extremely beneficial for overall health, as it provides you with your recommended dose of Vitamin D.

Himalayan Salt

Himalayan, Salt, native to the lands of Pakistan, India and China has amazing healing properties.

It has an alkaline effect on the body and acts as a buffer, maintaining the pH of the body. It also purges your body of toxic chemicals and opens blocked neurosensory pathways.

Make a habit of taking Himalayan salt on an empty stomach, before having breakfast.

Cold shower

People, nowadays, prefer to shower in hot water. But, trust me; a cold shower will awaken your dormant soul. They are a perfect remedy for a weakened auric field.

Not only do they stimulate blood circulation, but also release stress. I am a strong advocate of the cold shower theory.

I have tested it myself, and it has yielded excellent results. After taking just one cold shower, I felt more connected to my mind and soul, I had absolute clarity about my life, and depression and stress simply vanished.

Limit the use of Smartphones and Technological devices

In this age of technological addiction, I know this is a big thing to ask, but I assure you, it’s worth the hassle.

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Specific studies have found that smartphones and other device emit certain radiations which cause sensory overload, insomnia and many other physiological conditions.

I’m not asking you to leave your smartphone altogether, but to limit its use. Trust me; it will go a long way in strengthening your auric field.