Last Updated onYou can raise your frequency quite easily by following the tips on this article, but here are some surprising facts: You are an extraordinary being, yes, you reading this! By being a part of the human race, you are a high energy galactic master of light, without even knowing it.
You can transmute more energy than the sun. It is like having a superpower.
Scientists say that the heart is more than just a pump as we thought.
It seems that it contains 40,000 neurons, an electromagnetic field 60 times more giant in amplitude and 5,000 times more intense than that of the brain.
The Stanford and Oxford Universities state: “the heart is a state of intelligent consciousness.”
André Malraux said, “What the mind sees the heart feels.” Dec 12, 2017
How To Raise Your Frequency?
To raise our energy, we must first understand how the process works.
Electromagnetic energy runs up through your feet from the center of the Earth.
It travels to your heart, taking love information with it as it continues up and out through your crown chakra.
The flow of energy does a complete circuit.
As the flow comes back into you, it brings with it the love of others and the universe.
It will be hard for anyone with a low energy body to feel that universal love.
Your body will only take as much electromagnetic energy through it as allowed by your vessel’s health.
Tuning your instrument, i.e., your body, to a higher frequency level, allows for a greater volume of energy to flow through you.
You can’t run much energy through a faulty, run-down system.
When you bring your body and intention to a high-grade level of energy, you will have immensely raised your vibration.
Energy And Breath Exercise Can Raise Your Frequency
Controlling your breath and practicing meditation is a great way to raise your frequency at home or on the go.
Energy is all around us and connects us with everyone and every living thing.
Energy is constantly swirling in the universe, and we are all interconnected with that energy and frequency.
Each of us has a unique frequency; in essence, we are part of the same divine radiance, which created the infinite cosmos.
You are part of the divine when you are in touch with this feeling.
Being that love is our true essence when you feel the love at that moment, your energy vibrates at a much higher frequency.
Positive And Negative
With positive thoughts and feelings, and by practicing a healthy lifestyle, you can support a brighter energy field.
You can also lower your frequency by living in a state of fear, negativity, separation, or fill your bodies with unhealthy substances like fast food, alcohol, and drugs.
Your energy vibration sends out a frequency that behaves like a giant magnet, attracting human feelings.
The vibration of energy you draw to yourself will be the same or less than the energetic personal field you release.
The level of vibration that goes out determines the caliber of energy you attract. It is worth noting that this rule also works in the negative.
The auric energy field that emanates from your body is of your making.
Whether you are hard on yourself or love yourselves, it shows up in our experiences.
Life doesn’t just happen to you; you happen to it. It is your outer experience that reflects your inner state.
When your aura sends out an energetic field full of love and joy, it affects those around you.
With that heart energy, you have the power to change the world.
Here Are 5 Tips On How To Raise Your Frequency
1. Focus On Breathing Tips
The quickest way is to focus on your breath. Controlled breathing is a great way to raise your frequency.
Doing this will take you right into your body, calm you within, and shift any blockages.
Clear your mind and close your eyes; only think of watching your breath enter, circulate, and leave your being.
Each breath is a chance to regulate your thoughts and feelings. Bring them right down until you feel calm.
2. Slow Down And Find Joy
Take time to enjoy the little things in life. Often you are carrying out never-ending tasks, rushing here and there.
It is imperative to slow down; take stock of your health and feelings.
This practice builds patience and inner strength.
3. Knowingly feel your feelings
Sometimes, you can stuff all your feelings down deep within, especially if they are negative and hurtful.
The importance of allowing spiritual practice is to feel all of your emotions.
The faster you feel and process your feelings, the quicker you can release them.
Being human and going through all your feeling is the way to step to the divine.
4. Use a mantra
Mantras are beneficial in keeping your mind away from any conditioned beliefs.
They help you to return to your true being. Mantras also carry a vibrational frequency that spreads throughout the body.
Make sure your mantra is original and has no other association to any other thought or feeling.
The key is to use them for clarity and to clear your mind.
5. Develop Compassion
Your energy is something you put out into the world. It can either uplift others or drain them.
When you begin to notice this connection and how your energy affects others, you can take more responsibility for the energy you give out.
When you engage in daily practice it nourishes your soul and pays respect to your body, you are practicing complete mindfulness.
Daily meditation, yoga, and healthy plant-based eating will change your energy completely.
You will begin to operate at a much higher vibrational level of frequency.
This frequency is beautiful and close to 500 Hz, the frequency of love. Joy is not far off at 540 Hz.
Follow these tips, and you will become a magnet for positive experiences and relationships.
You will also find it easier to love yourself and give and receive love.