Amethyst is one of the easiest and most natural solutions for stress. It doesn’t have any negative side effects and can be readily available when we need it.
3 Ways Amethyst Helps Reduce Stress
It Provides Emotional Balance
Amethyst helps neutralize emotions, so that we can handle stressful situations with more ease. It brings us a sense of peace and helps us feel more patient and compassionate.
But the really cool thing is that amethyst calms and stimulates as needed, and sometimes at the same time. In other words, when we need a soothing energy, it will give us that. When we need to feel uplifted, it will provide us with that. But even when it stimulates us, the energy still has an undertone of calm. It’s quite something.
Amethyst helps us tap into our inner strength so that we can pull through stressful situations faster and more effectively. It removes self-defeating thoughts and helps us feel motivated to pursue our passions.
It Wards Off Negativity
Amethyst has the amazing ability to dissolve negativity. Actually, what it does is transforms it into a positive, loving energy. That includes all types of negative energy, such as negative emotions, psychic attack, bad moods, electromagnetic pollution, and negative experiences.
With less negative emotions, we are able to put things into perspective and things don’t feel as stressful, and with less negativity coming from other people and situations, we have less to stress about.
It Reduces Stress-Related Symptoms
Amethyst also works on many symptoms of stress, including migraines and tension headaches. It also helps the nervous system function properly, and it reduces insomnia.
5 Ways to Use Amethyst for Stress
Place a Large Amethyst Geode in Your Home
Large amethyst geodes are the most powerful way to introduce the stress-relieving energy of the amethyst into your life because they have such a wide reach. Essentially a large amethyst geode can provide stress relief to your entire house, so you can enjoy its energy whenever you are in your home.
Wear Amethyst Jewelry or Carry Tumbled Stones
Now that you have amethyst to infuse your home with soothing energy, you can also make sure you carry the energy with you everywhere by wearing it. Wearing an amethyst necklace or bracelet is a beautiful way to enjoy its calming energy.
Tumbled stones can also be placed in your pocket or in a purse or wallet. You can even use an amethyst tumbled stone as a worry stone – simply keep it in your pocket and when you feel stress come on, rub it between your fingers.
Meditate With Amethyst
Meditating next to an amethyst geode is quite an experience. The amethyst helps to settle the mind and prepare it for meditation, and it helps to boost intuition and cleanse the aura so you can go into deeper states of consciousness and get more out of your practice.
Sleep Next to Amethyst
For many people, stress finds its way into our sleep, causing insomnia as our minds run rampant with worries and thoughts while we try to go to sleep. Amethyst can help by settling the mind and calming the body, preparing us for blissful sleep. To enjoy these benefits, place an amethyst cluster on your nightstand or place a tumbled stone under your pillow.
Use Amethyst to Help Kids Handle Stress
Too often, we use amethyst for ourselves and forget how much it can help our kids. Children experience stress in many different ways. For example, they may feel stress about going to school, being away from their parents, peer pressure, or from a divorced or blended family situation, to name a few.
Allow your child to pick out their own amethyst crystal. Show them how to properly clear their crystal on a regular basis, and encourage them to use their amethyst whenever they are feeling sad, angry, or unhappy.
Faith M. Davis is a writer for Cosmic Cuts, an online retailer of high-quality crystals and minerals. They specialize in and are very passionate about amethyst geodes. At Cosmic Cuts, it’s easy, convenient, and cost-effective to obtain nature’s most beautiful and powerful healing stones.