In this article we will be discussing how to heal an overactive sacral chakra. Sacral chakra one of the primal chakras also recognized as the Svadisthana in Sanskrit terms. It is the dwelling place where our true self resides, this chakra leads our physical desires and manifestations, also the house of creativity, having a balanced sacral chakra will pretty much determine how we visualize our self in the 3d world.

This enigmatic chakra fuels our true wishes and desires, allowing us to feel and see the 3d world world as an enchanting and significant place. This chakra controls our self value and how we relate with other people. Sacral chakra is situated on the spine below our navel.

When you are going about your day, you feel your wants and needs, these cravings linger with you, desiring your manifestations in this physical reality, they are part of you and your soul.

The sacral chakra governs these desires, extending from your soul. Can your soul ever get too hungry? Yes our soul manifests our reality how the chakras are balanced, an overactive sacral chakra may allow our soul to perceive in an unbalanced manner.

When Your Sacral Chakra Is Balanced

When your sacral chakra is balanced the feelings you have move freely and it is possible to carry yourself without having any issues! You’ve got amazing self esteem, you can pretty much handle anything and understand your strengths.

You’ve got no issues with your sex drive and sexuality, and are greatly open to familiarity, you are definitely not shy about anything. You are living it and have an excellent fire for life’s full experience, experiencing each day as gift from Source.

Overactive Sacral Chakra

When you have an overactive sacral chakra, your life will end up a disaster, you will manifest drama over events and people, you become too emotional. Your attachment to relationships become unhealthy, so you create drama when something doesn’t go your way or when some one doesn’t turn up on time.

One of the healthy desires of the sacral chakra is sex, when your sacral chakra is overactive sex becomes a addiction which becomes a problem when you are not taking care of your partner. Another symptom is the tensing of muscles throughout your body.

Physical Symptoms of an Imbalanced Sacral Chakra

When this chakra is unbalanced symptoms show up as pains or aches in your lower stomach with unusual bladder, kidney and urinary problems, another symptom is unusual menstruation cycles. Illnesses that are serious are ovarian cysts, infertility, ectopic pregnancy, endometriosis, pre menstral syndrome, prostrate or testicular disorder.

Balancing The Sacral Chakra

There are numerous ways you can balance the sacral chakra, listed below are helpful methods you can use;


You can heal your sacral chakra with affirmations, I am not going to list them here because there are many to choose from, you can search for them on google. Use them daily to balance your chakras.

Sacral Chakra Color

The sacral chakra is connected with the color orange, so the vibration of this color can help, you can light orange candles, or visualizing orange when you focus on your sacral chakra will balance it.

Crystal Therapy

Crystals that can heal this chakra are, Topaz, Red Jasper, Blue Jasper, Amber, Orange Carnelian and Hematite.


There are many scrumptious food you can add to heal the sacral chakra, which include, Strawberries, Coconut, Mandarins, Oranges, Almond, Cinnamon and Water.

Aromatherapy and Oils

Sandalwood, Ylang ylang, Clary sage, Jasmin and Rose.


The Sacral chakra’s component is water. Consuming the energy of water is ideal, so sitting by a river, lake or ocean will help to balance the overactive sacral chakra.


It’s essential to balance the overactive sacral chakra, if you feel its out of balance please get this chakra healed, the sacral chakra is important to how you feel and perceive physical reality. Tip: Take deep breathes when you feel this chakra is not balanced, take your time to think rather than make hasty decisions based on emotions. Namaste

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