Aries: Watch a movie each day challenge
Netflix is great, but how about expanding your knowledge and inspiration for the next 30 days with a movie marathon? A friend of mine took this challenge while he was studying to become an actor and spent a couple minutes each morning reviewing the film he watched the night before.
This proved an excellent exercise to access not only great art, but also to nurture his curiosity, to enhance his thinking and to learn amazing pick-up lines (my point exactly).
Make a list of the films you’ve always wanted to watch and never had the chance to, subscribe to local cinemas to stay informed about premieres or offer to host some movie nights at your place for your friends and their cinema aficionado acquaintances. Soon enough, you’ll have a complete new agenda to look up to!
Taurus: Living without social media challenge
This social media thing has invaded your life, hasn’t it, Taurus? You spend your minutes before falling asleep with your phone rather than with your SO, endlessly scrolling newsfeeds and hopelessly spying on your current Instagram obsessions. Before superficially sighing again and letting your ennui grow stronger than your sense of humour, consider cutting your own access to social channels for one month. Wait, what, you work there? That doesn’t mean you can’t still do it. Create a separate Facebook profile (without adding ANY friends) if you need one for your work, and deactivate your main profile instead. Oh, I know, you think you’re gonna die without your newsfeed tabloid each day, but whenever you postpone going to the toilet in the morning because you want some extra time spying your ex on Facebook, remember your bladder is not an infinite well. Other than that, you’ll be surprised how much spare time you will have access to. You might even want to pass this to your social media obsessed friend(s) next time their lunch gets cold because they HAD to Instagram it.
Gemini: Dance class challenge
This is a good time to work on your feminine/masculine balance and what better way to do so other than dancing your demons away while learning to actually synch with a partner? Takes two to tango, Gemini, and even if you do it just for you to learn to move your hips like Shakira, you can bet this kind of energy will make peace between your conflicted sides.
Cancer: Slow cooking challenge
If your diet’s been more vodka on the rocks and preheated meals this winter, Cancer, you might consider breaking up with your fast foodie knack and get yourself prepared a real, delicious and healthy snack. Even if you’ll find it boring and painstaking in the first week to actually move your ass to the market, analyze recipes and ingredients, spend time figuring how to mix organic avocados with goat cheese and chutney, doing so will make room for creativity in the kitchen. Plus, your body will thank you for that. From all its pores.
Leo: Learning a new skill challenge
It only takes 20 hours to become pretty good at something new. That means 45 minutes each day for a month, and a realistic plan to get you closer to your next dream job, fruition of a hobby or take-off of a business you’ve been long musing to kickstart. You might be surprised how fast your mind wraps itself around this new outlook and you’ll feel so much confident when you’ve touched first base with something you’ve always wanted to do but never considered yourself competent enough to actually do it. Now it’s the time!
Virgo: Deep cleansing challenge
Rest, eat, meditate, repeat. If you’ve been struggling with a difficult project, ran the mile to burnout at work or postponed washing your hair for a whole week (OR, even worse, slept in your make-up because you once read Kim Kardashian gets away with that – which she totally doesn’t, BTW), it’s high time to put a hold on your FOMO and workaholic inside and get a good and completely deserved rest. This means 9 hours of sleep each night, drinking lemon water each morning on an empty stomach, comforting your body with Swedish massage and eating healthy and vitamin reach meals three times a day, no exception. You might also want to swipe alcohol and caffeine while you’re at it, and treat your body and mind the well deserved rest it needs.
Libra: Vippassana meditation challenge
For someone who finds it hard to sit down with their own issues and often forgets to shush and listen to others, a no-talking yoga camp with long meditation classes in the morning and spiritual engaging activities throughout the day may be a winning challenge to finally connect with your deepest desires.
Scorpio: Arts and crafts challenge
The creative adult is the child who survived. If you’ve been feeling disconnected from your heart’s wishes and feel like your anxiety is the only thing standing between you and that big dream of yours, this is a good time to actively listen to your inner child, inner artist, inner voice, and give them some credit. Take a painting class, start scribbling your thoughts into poems, play with clay or take a graphic design course. Whenever I tell myself I can’t do anything artistic because I lack the skill, I think of my friend who channelled her creative energy into 38 paintings over the course of 30 days (!) after she fell in love. And even if you’re not in love, you might end up learning an important lesson about what you really love in life.
Sagittarius: Yoga mat challenge
Your body is a wonderland of sensations, Sag, and you need to work on your flexibility, especially if you want things to get wilder in the bedroom. Your epicurean spirit may find great comfort in taking a relaxing yoga class, while your body will thank you for releasing the blocked energies in your chakras. Take a deep breath and stick to it for one month, even if it seems pointless in the beginning, you will be surprised by your Jagger moves after this!
Capricorn: Be a tourist in your own city challenge
I know, we all love to travel and we get this fantastic high when we’re mingling with new people in different cultures. Then, back home, we find ourselves numbed and bored by the lacklustre of the city we inhabit, often forgetting the myriad of possibilities and attractions that make it so catchy for tourists each season after all. Take some time to sit with your mood while revisiting all the shows, galleries, museums and free activities your city has to offer. Rent a bike and explore the lesser known areas of your city. Book a nice dinner to a venue you’ve never stepped into before. Wear those beautiful clothes that you only sport on holidays (because you feel it’s tacky to dress nice for no occasion) and plan some getaways to local events with your close friends. You will feel tired but extremely happy and thankful for the energy boost your social life and your mind will get from this.
Aquarius: Surf camp challenge
Your body craves interactive sports that help you tone that beach body and boost your adrenaline in the same time. Take a month to relax and refresh your system while learning to surf with a hot instructor in a breezy resort. Lena Dunham just took one on the premiere episode of GIRLS’ season 6 and it made up for some good old soul searching too. Don’t forget to SPF!
Pisces: Diary of dreams challenge
This is a fantastic way to connect to your subconscious and learn decoding the messages it sends to you while you’re resting between the sheets. If you’ve been having nightmares, or if you’re simply curious how your dream world relates to events in your waking life, you might start a dream journal. Get yourself a beautiful notebook and begin collecting your dreams each morning before breakfast, trying to be as explicit and detailed as possible. Reflect on the notes you made at the end of each week and soon you will be able to deconstruct your subconscious mind and connect in surprising ways to the aspects of your life that need improvement.
via Thought Catalog