The twin flame relationship is primarily a spiritual one. The connection that we share exists mostly on the spiritual plane, and it is here that the necessary spiritual work is realised.

But this spiritual relationship is anchored in the physical plane by our human bodies.

So, although the twin flame connection requires no physical changes, we often find that we experience some physical sensations that are particular to this twin flame connection.

So what body sensations might we feel with our twin flame?

Heart Flutters

When we are with our twin flame or are about to be, we might experience heart flutters.

This is a familiar sensation we may know from previous relationships and crushes – the feeling of palpitations or our heart racing in our chest.

This is an excitation in the vibrational energies of the heart chakra that is activated most heavily when the silver cord that connects our twins heart chakra to ours is concentrated into a smaller area.

Dizziness & Disorientation

We may also experience dizziness or disorientation, especially when physically close to them.

This is because the sheer energetic power of the twin flame relationship can cause us to experience a vibrational overload.

It is the same sort of sensation we might experience when we are overcome with emotion – it is why we precede the deliverance of bad news by saying, “You might want to sit down for this.”

Hot & Cold

The intense vibrational energies that are evoked when near our twin flame can cause us to feel hot to the touch.

We are buzzing with spiritual energy, and this increase in body heat is a manifestation of it.

On the flip side, we may find ourselves feeling very cold when we are away from our twin flame.

This is not necessarily because we are any colder than usual, but because we have started to become accustomed to the new vibrational baseline we experience when near our twin flame.

This can take some getting used to but will go away eventually.


We may also feel pressure in certain parts of our body when around our twin flame, or shortly before or after being around them.

This is commonly attributed to chakra imbalance. Balanced chakras are incredibly important for the spiritual journey, and the twin flame relationship’s purpose is to take us along that route, so interacting with our twin flame can cause us to become more conscious of the imbalances in our chakras.

We should take this as a sign to engage in some chakra healing meditation and aromatherapy.

Pain & Discomfort

Probably the most common physical sensation related to the twin flame relationship is pain and discomfort. This is unfortunate, but it is the nature of the beast (as it were).

This can happen whether we are with our twin flame or not and is a manifestation of the telepathic connection.

You are feeling their pain and discomfort in addition to your own, and the same is true for them.

This doubling up of pain sensation allows increased empathy and signifies the close spiritual connection between twin flames.

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