Sophia Lightwell
#0

I’m so grateful to have found this space. Lately, I’ve been feeling this deep pull to reconnect with nature, I’ve been spending more time outside, grounding myself, and just listening to the Earth. It’s helped me so much with balancing my energy and calming my mind.

Do you have any favorite rituals or practices that help you feel more connected to the Earth or the universe? I’d love to hear how you stay centered and grounded, especially during chaotic times.
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Orion
#1
Just joined, nice to meet ya all.
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Maya
#2
Orion
Just joined, nice to meet ya all.
Hey, how are you?
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Orion
#3
Hey we made it :D
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Jeremy Huang
#4
Breathwork helps to calm mind-emotion for balance and centredness.
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Sophia Lightwell
#5
Orion
Hey we made it :D

Haha, we did make it! It feels great to be here. How’s everything going for you so far? Let’s make this space feel like home. ?
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Sophia Lightwell
#6
Jeremy Huang
Breathwork helps to calm mind-emotion for balance and centredness.


Oh, I love that, breathwork is so powerful. Do you have a favorite breathwork practice or technique?
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Maya
#7
I’ve been spending mornings by the ocean, just watching the sun come up and breathing in the salty air. There’s something about this place that makes me slow down and remember what really matters. Feeling grateful for the simple moments and the peace they bring.
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