Merkaba

I've been exploring Merkaba meditation lately and have found it to be a profound experience. The practice involves visualizing a geometric shape—two interlocking tetrahedra—that's said to balance opposing energies and elevate consciousness. For me, focusing on this form during meditation has brought a sense of harmony and deeper connection to myself.

I'm curious if others have tried Merkaba meditation. What has your experience been like? How has it influenced your spiritual journey? Have you even tried it?